I support people in reconnecting with their inner strengths and taking meaningful steps toward a more fulfilling life.

With a background in applied positive psychology and a BAS in cognitive neuroscience, I combine scientific insight with a deeply human approach to transformation. My work draws on evidence-based methods from Positive Psychotherapy and Quality of Life Therapy, with a strong emphasis on resilience, values-based action, and sustainable growth.

My approach is rooted in Motivational Interviewing, which means I see you as the expert in your own life. I’m here to walk beside you, helping you uncover your intrinsic motivations and align your actions with what truly matters to you. In our work together, you’ll find a supportive, non-judgmental space where we co-create strategies that support lasting, positive change, not just symptom relief.